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Are You Still Eating Margarine?
First, there was butter. This fat was (and still is) highly versatile, and relatively pure. Then, the public was told that it was too fatty, and that they should switch to a “new” butter called...
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Love that Coconut Oil!
Photo courtesy of Hybrid Rasta Mama at http://www.hybridrastamama.com/2011/06/80-uses-for-coconut-oil.html So…around last Sunday (Easter), I noticed that my 4-year-old daughter was getting a rash on...
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The Relationship Between Alzheimer’s Disease, Diabetes, and Coconut Oil
Alzheimer’s and Diabetes There is always a steady stream of research being done on Alzheimer’s disease: an incurable type of dementia that affects memory, behaviour, and usually results in early...
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3 Ingredient Substitutions for Converting Conventional #Recipes into #Vegan...
Hey, y’all! I don’t know about you, but homemade STUFF is in full-swing around here. I’m hosting my annual cookie exchange next week, and it has me pouring over recipe books, looking for...
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Are You a Dirty Vegan?
As Canadians and Americans increasingly make the move towards veganism, some are doing it right, and others are…not. It seems pretty straight-forward, right? Vegan equals no animal products. But just...
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The Skinny on Oil Pulling
Oil Pulling 101 The idea of oil pulling never really interested me, which is weird, because I have tried a lot of things to whiten my teeth. (I’ve always been a big fan of brushing with baking soda.) I...
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